Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Monday, April 11, 2022
Time: 52:10
Distance: 17.48 Miles
Laps: 3.2
Calories: 861
Speed (MPH): 20.1 Avg / 29.6 Max
Power (Watts): 259 Avg / 441 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 35 Avg / 119 Max

Laps

5.43 mi in 15:56
5.43 mi in 17:04
5.43 mi in 15:33
1.19 mi in 3:37