Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Monday, April 11, 2022
Time: 34:36
Distance: 9.54 Miles
Completed:
Calories: 396
Speed (MPH): 16.5 Avg / 24.1 Max
Power (Watts): 177 Avg / 259 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 109 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.