Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bob Massago
Team: YMCA - Greater Tulsa - Tandy (Tulsa, OK)
Date: Monday, April 11, 2022
Time: 30:30
Distance: 5.85 Miles
Laps: 1.5
Calories: 203
Speed (MPH): 11.5 Avg / 17.9 Max
Power (Watts): 93 Avg / 252 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 111 Avg / 178 Max

Laps

4.01 mi in 20:02
1.84 mi in 10:28

Personal Best

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