Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, April 11, 2022
Time: 21:00
Distance: 6.00 Miles
Laps: 4.0
Calories: 207
Speed (MPH): 17.1 Avg / 23.1 Max
Power (Watts): 152 Avg / 378 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 134 Avg / 156 Max

Laps

1.50 mi in 5:34
1.50 mi in 5:15
1.50 mi in 5:09
1.50 mi in 5:02