Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kathy Ball
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Thursday, April 14, 2022
Time: 1:01:23
Distance: 16.20 Miles
Laps: 3.2
Calories: 598
Speed (MPH): 15.8 Avg / 20.2 Max
Power (Watts): 143 Avg / 208 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 110 Avg / 173 Max

Laps

5.00 mi in 19:13
5.00 mi in 19:02
5.00 mi in 18:38
1.20 mi in 4:30