Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Roy Ruhling
Team: Ruhling Family (Windham, NH)
Date: Thursday, April 14, 2022
Time: 1:00:00
Distance: 18.68 Miles
Laps: 1.6
Calories: 942
Speed (MPH): 18.7 Avg / 32.8 Max
Power (Watts): 237 Avg / 495 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 108 Avg / 202 Max

Laps

11.53 mi in 38:42
7.15 mi in 21:18