Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Randy Long
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Thursday, April 14, 2022
Time: 3:52
Distance: 1.5 Miles
Completed:
Calories: 79
Speed (MPH): 23.3 Avg / 29.8 Max
Power (Watts): 322 Avg / 600 Max
Cadence (RPM): 59 Avg / 109 Max
Heartrate (BPM): 121 Avg / 122 Max

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