Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Gretchen G
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Friday, April 15, 2022
Time: 45:28
Distance: 7.90 Miles
Laps: 1.1
Calories: 270
Speed (MPH): 10.4 Avg / 18.4 Max
Power (Watts): 76 Avg / 331 Max
Cadence (RPM): 47 Avg / 77 Max
Heartrate (BPM): 130 Avg / 174 Max

Laps

6.98 mi in 39:58
0.92 mi in 5:30