Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Roy Ruhling
Team: Ruhling Family (Windham, NH)
Date: Saturday, April 16, 2022
Time: 49:12
Distance: 15.08 Miles
Laps: 2.1
Calories: 719
Speed (MPH): 18.4 Avg / 31.7 Max
Power (Watts): 219 Avg / 427 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 104 Avg / 140 Max

Laps

7.22 mi in 23:38
7.22 mi in 23:35
0.64 mi in 1:59