Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, April 18, 2022
Time: 30:02
Distance: 8.61 Miles
Laps: 8.6
Calories: 319
Speed (MPH): 17.2 Avg / 19.5 Max
Power (Watts): 151 Avg / 222 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:41
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:15
0.61 mi in 1:59