Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Louis
Team: Carroll Rec Center (Carroll, IA)
Date: Monday, April 18, 2022
Time: 21:59
Distance: 5.55 Miles
Laps: 3.7
Calories: 184
Speed (MPH): 15.1 Avg / 19.9 Max
Power (Watts): 119 Avg / 281 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 144 Avg / 157 Max

Laps

1.50 mi in 6:01
1.50 mi in 6:00
1.50 mi in 5:45
1.05 mi in 4:13