Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lucas Bray
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Tuesday, April 19, 2022
Time: 20:38
Distance: 6.98 Miles
Completed:
Calories: 333
Speed (MPH): 20.1 Avg / 27.2 Max
Power (Watts): 244 Avg / 573 Max
Cadence (RPM): 91 Avg / 103 Max
Heartrate (BPM): 158 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.