Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jason Deloatch
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Wednesday, April 20, 2022
Time: 32:15
Distance: 7.00 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 13.0 Avg / 22.1 Max
Power (Watts): 113 Avg / 321 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 167 Avg / 184 Max

Laps

6.33 mi in 29:15
0.67 mi in 3:00