Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, April 20, 2022
Time: 20:05
Distance: 7.15 Miles
Laps: 2.5
Calories: 362
Speed (MPH): 21.4 Avg / 27.1 Max
Power (Watts): 292 Avg / 600 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 66 Avg / 107 Max

Laps

2.91 mi in 7:47
2.91 mi in 8:17
1.33 mi in 4:01