City Express 4.53 mi

Leaderboard

Ride Details

Rider: Robert Langlois
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Wednesday, April 20, 2022
Time: 1:07:45
Distance: 18.12 Miles
Laps: 4.0
Calories: 1,097
Speed (MPH): 16.0 Avg / 32.7 Max
Power (Watts): 245 Avg / 585 Max
Cadence (RPM): 81 Avg / 114 Max
Heartrate (BPM): 132 Avg / 230 Max

Laps

4.53 mi in 16:55
4.53 mi in 17:16
4.53 mi in 17:30
4.53 mi in 16:04

Personal Best

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