Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ren Rown
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, April 21, 2022
Time: 45:22
Distance: 10.77 Miles
Laps: 2.2
Calories: 356
Speed (MPH): 14.2 Avg / 21.4 Max
Power (Watts): 107 Avg / 223 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 120 Avg / 153 Max

Laps

5.00 mi in 20:02
5.00 mi in 21:07
0.77 mi in 4:13