Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Friday, April 22, 2022
Time: 29:58
Distance: 9.01 Miles
Completed: 78%
Calories: 448
Speed (MPH): 18.0 Avg / 28.8 Max
Power (Watts): 224 Avg / 580 Max
Cadence (RPM): 72 Avg / 105 Max
Heartrate (BPM): 145 Avg / 169 Max

Ghost

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