Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dan Nelson
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Saturday, April 23, 2022
Time: 17:11
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 17.4 Avg / 23.3 Max
Power (Watts): 168 Avg / 263 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 139 Avg / 165 Max

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