Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, April 25, 2022
Time: 30:03
Distance: 8.35 Miles
Laps: 8.3
Calories: 298
Speed (MPH): 16.7 Avg / 18.7 Max
Power (Watts): 141 Avg / 223 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 133 Avg / 152 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:24
0.35 mi in 1:08