Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, April 25, 2022
Time: 47:02
Distance: 12.50 Miles
Laps: 1.1
Calories: 596
Speed (MPH): 15.9 Avg / 28.2 Max
Power (Watts): 190 Avg / 425 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 148 Avg / 171 Max

Laps

11.53 mi in 42:25
0.97 mi in 4:37