Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Al Knapp
Team: Ogdensburg Free Academy (Ogdensburg, NY)
Date: Tuesday, April 26, 2022
Time: 19:31
Distance: 4.50 Miles
Laps: 3.0
Calories: 134
Speed (MPH): 13.8 Avg / 20.0 Max
Power (Watts): 92 Avg / 230 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 130 Avg / 140 Max

Laps

1.50 mi in 6:35
1.50 mi in 6:28
1.50 mi in 6:28