Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lou Osb
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Wednesday, April 27, 2022
Time: 41:30
Distance: 11.00 Miles
Laps: 3.3
Calories: 428
Speed (MPH): 15.9 Avg / 20.8 Max
Power (Watts): 152 Avg / 225 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 81 Avg / 210 Max

Laps

3.37 mi in 12:56
3.37 mi in 12:13
3.37 mi in 12:17
0.89 mi in 4:04