Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: John Giles
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Wednesday, April 27, 2022
Time: 30:04
Distance: 4.47 Miles
Laps: 1.9
Calories: 118
Speed (MPH): 8.9 Avg / 11.9 Max
Power (Watts): 45 Avg / 151 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 99 Avg / 134 Max

Laps

2.36 mi in 16:05
2.11 mi in 13:59