Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Amero
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, April 28, 2022
Time: 30:26
Distance: 8.00 Miles
Laps: 8.0
Calories: 252
Speed (MPH): 15.8 Avg / 18.0 Max
Power (Watts): 124 Avg / 193 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 134 Avg / 150 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:42