Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jan Erik Fossum
Team: Impulse Grilstad (Ranheim, Norway)
Date: Friday, April 29, 2022
Time: 19:06
Distance: 4.55 Miles
Laps: 1.4
Calories: 176
Speed (MPH): 14.3 Avg / 20.8 Max
Power (Watts): 129 Avg / 221 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 143 Avg / 153 Max

Laps

3.37 mi in 13:10
1.18 mi in 5:56