Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Friday, April 29, 2022
Time: 30:03
Distance: 8.29 Miles
Laps: 8.3
Calories: 294
Speed (MPH): 16.6 Avg / 18.5 Max
Power (Watts): 138 Avg / 207 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:46
1.00 mi in 3:40
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:28
0.29 mi in 0:59