Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Andrew McPherson
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, April 29, 2022
Time: 27:41
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 15.1 Avg / 22.2 Max
Power (Watts): 146 Avg / 288 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 144 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.