Rider: | Lawrencde Proudfoot |
Team: | YMCA - Frederick County - Downtown (Frederick, MD) |
Date: | Friday, April 29, 2022 |
Time: | 30:05 |
Distance: | 4.93 Miles |
Completed: | 52% |
Calories: | 188 |
Speed (MPH): | 9.8 Avg / 14.5 Max |
Power (Watts): | 88 Avg / 184 Max |
Cadence (RPM): | 57 Avg / 81 Max |
Heartrate (BPM): | 112 Avg / 130 Max |
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