Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Cote
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Saturday, April 30, 2022
Time: 48:09
Distance: 12.73 Miles
Laps: 3.8
Calories: 514
Speed (MPH): 15.9 Avg / 25.6 Max
Power (Watts): 159 Avg / 435 Max
Cadence (RPM): 73 Avg / 103 Max
Heartrate (BPM): 135 Avg / 156 Max

Laps

3.37 mi in 13:21
3.37 mi in 11:44
3.37 mi in 11:42
2.62 mi in 11:22