Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Doug Himmelman
Team: Work Out Room (Bettendorf, IA)
Date: Saturday, April 30, 2022
Time: 35:19
Distance: 9.09 Miles
Laps: 1.2
Calories: 403
Speed (MPH): 15.4 Avg / 24.6 Max
Power (Watts): 173 Avg / 447 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 115 Avg / 127 Max

Laps

7.87 mi in 30:26
1.22 mi in 4:53