Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: jay dolan
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Saturday, April 30, 2022
Time: 29:22
Distance: 6.74 Miles
Laps: 2.0
Calories: 227
Speed (MPH): 13.8 Avg / 21.3 Max
Power (Watts): 108 Avg / 169 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 136 Avg / 150 Max

Laps

3.37 mi in 15:10
3.37 mi in 14:12