Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Milton Ozmint
Team: YMCA - Greenville - Prisma Health (Simpsonville, SC)
Date: Monday, May 2, 2022
Time: 30:03
Distance: 8.50 Miles
Laps: 1.2
Calories: 352
Speed (MPH): 17.0 Avg / 25.7 Max
Power (Watts): 179 Avg / 316 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 146 Avg / 157 Max

Laps

6.98 mi in 24:46
1.52 mi in 5:17