Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Milton Ozmint
Team: YMCA - Greenville - Prisma Health (Simpsonville, SC)
Date: Wednesday, May 4, 2022
Time: 30:20
Distance: 8.72 Miles
Laps: 1.2
Calories: 368
Speed (MPH): 17.2 Avg / 24.0 Max
Power (Watts): 186 Avg / 320 Max
Cadence (RPM): 51 Avg / 83 Max
Heartrate (BPM): 161 Avg / 176 Max

Laps

6.98 mi in 24:09
1.74 mi in 6:11