Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tom Louis
Team: Carroll Rec Center (Carroll, IA)
Date: Friday, May 6, 2022
Time: 47:40
Distance: 12.05 Miles
Laps: 2.4
Calories: 430
Speed (MPH): 15.2 Avg / 21.0 Max
Power (Watts): 129 Avg / 271 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 145 Avg / 166 Max

Laps

5.00 mi in 19:46
5.00 mi in 19:42
2.05 mi in 8:12