Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: H R
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, May 6, 2022
Time: 26:39
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 15.7 Avg / 26.1 Max
Power (Watts): 157 Avg / 324 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 156 Avg / 180 Max

Personal Best

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Ghost

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