Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Eric Nelson
Team: The Works Health & Fitness Center (Dover, NH)
Date: Saturday, May 7, 2022
Time: 16:54
Distance: 4.32 Miles
Laps: 1.1
Calories: 181
Speed (MPH): 15.3 Avg / 24.5 Max
Power (Watts): 160 Avg / 390 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 136 Avg / 156 Max

Laps

4.01 mi in 14:22
0.31 mi in 2:32