Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jon Wallace
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Saturday, May 7, 2022
Time: 19:06
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 12.6 Avg / 23.9 Max
Power (Watts): 104 Avg / 381 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 137 Avg / 194 Max

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