Apple Grinder 7.00 mi

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Ride Details

Rider: Alex D
Team: Keep Cool - Flins sur Seine (Flins sur Seine, France)
Date: Sunday, May 8, 2022
Time: 31:14
Distance: 7.62 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 14.6 Avg / 23.5 Max
Power (Watts): 143 Avg / 381 Max
Cadence (RPM): 90 Avg / 120 Max
Heartrate (BPM): 144 Avg / 161 Max

Laps

6.98 mi in 26:14
0.64 mi in 5:00

Personal Best

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