Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, May 9, 2022
Time: 43:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 188
Speed (MPH): 9.6 Avg / 12.9 Max
Power (Watts): 54 Avg / 90 Max
Cadence (RPM): 47 Avg / 55 Max
Heartrate (BPM): 53 Avg / 109 Max

Laps

1.00 mi in 6:32
1.00 mi in 6:29
1.00 mi in 6:17
1.00 mi in 6:05
1.00 mi in 6:13
1.00 mi in 6:01
1.00 mi in 6:10