Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alpheus Pryor
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, May 9, 2022
Time: 22:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 13.1 Avg / 19.8 Max
Power (Watts): 80 Avg / 177 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 68 Avg / 140 Max

Laps

1.00 mi in 5:44
1.00 mi in 4:30
1.00 mi in 4:22
1.00 mi in 4:21
1.00 mi in 3:57