Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ian Johnstone
Team: City Fitness Mackay (Mackay, QLD, Australia)
Date: Tuesday, May 10, 2022
Time: 18:49
Distance: 5.02 Miles
Laps: 3.3
Calories: 162
Speed (MPH): 16.0 Avg / 18.0 Max
Power (Watts): 132 Avg / 278 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 157 Avg / 165 Max

Laps

1.50 mi in 5:16
1.50 mi in 5:25
1.50 mi in 5:23
0.52 mi in 2:45