Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Douglas Rankin
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, May 10, 2022
Time: 44:23
Distance: 13.48 Miles
Laps: 4.0
Calories: 554
Speed (MPH): 18.2 Avg / 22.7 Max
Power (Watts): 184 Avg / 288 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 125 Avg / 136 Max

Laps

3.37 mi in 11:24
3.37 mi in 11:04
3.37 mi in 10:55
3.37 mi in 11:00

Personal Best

Personal Best Personal Best