Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Delylah Kerner
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Tuesday, May 10, 2022
Time: 15:00
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 16.0 Avg / 22.0 Max
Power (Watts): 161 Avg / 416 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 159 Avg / 173 Max

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