Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Dimaranan
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, May 11, 2022
Time: 50:48
Distance: 9.00 Miles
Laps: 9.0
Calories: 217
Speed (MPH): 10.6 Avg / 20.0 Max
Power (Watts): 53 Avg / 238 Max
Cadence (RPM): 45 Avg / 85 Max
Heartrate (BPM): 128 Avg / 239 Max

Laps

1.00 mi in 6:04
1.00 mi in 5:49
1.00 mi in 5:35
1.00 mi in 5:38
1.00 mi in 5:24
1.00 mi in 5:38
1.00 mi in 5:46
1.00 mi in 5:36
1.00 mi in 5:18