Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Albano Joseph
Team: YMCA - Capital District - Park South (Albany, NY)
Date: Wednesday, May 11, 2022
Time: 30:43
Distance: 8.38 Miles
Completed:
Calories: 329
Speed (MPH): 16.4 Avg / 21.6 Max
Power (Watts): 162 Avg / 390 Max
Cadence (RPM): 81 Avg / 116 Max
Heartrate (BPM): 125 Avg / 151 Max

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