Ironhorse Rush 6.00 mi

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Ride Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Wednesday, May 11, 2022
Time: 45:08
Distance: 12.02 Miles
Laps: 2.0
Calories: 487
Speed (MPH): 16.0 Avg / 23.4 Max
Power (Watts): 164 Avg / 351 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 156 Avg / 194 Max

Laps

6.01 mi in 22:03
6.01 mi in 23:05