Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Charlie Joslin-Allen
Team: YMCA - Greater Springfield - Tower Square (Springfield, MA)
Date: Friday, May 13, 2022
Time: 40:04
Distance: 11.40 Miles
Laps: 2.8
Calories: 494
Speed (MPH): 17.1 Avg / 22.8 Max
Power (Watts): 187 Avg / 392 Max
Cadence (RPM): 89 Avg / 104 Max
Heartrate (BPM): 131 Avg / 184 Max

Laps

4.01 mi in 14:18
4.01 mi in 13:42
3.38 mi in 12:04