Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, May 16, 2022
Time: 1:00:33
Distance: 10.00 Miles
Laps: 10.0
Calories: 275
Speed (MPH): 9.9 Avg / 14.8 Max
Power (Watts): 58 Avg / 110 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 104 Avg / 200 Max

Laps

1.00 mi in 6:29
1.00 mi in 6:21
1.00 mi in 6:11
1.00 mi in 5:50
1.00 mi in 5:47
1.00 mi in 6:11
1.00 mi in 6:15
1.00 mi in 6:09
1.00 mi in 5:54
1.00 mi in 5:26