Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Albano Joseph
Team: YMCA - Capital District - Park South (Albany, NY)
Date: Monday, May 16, 2022
Time: 30:22
Distance: 8.38 Miles
Completed:
Calories: 334
Speed (MPH): 16.5 Avg / 27.9 Max
Power (Watts): 166 Avg / 507 Max
Cadence (RPM): 78 Avg / 120 Max
Heartrate (BPM): 122 Avg / 157 Max

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