Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: E Ward
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Monday, May 16, 2022
Time: 13:26
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 17.9 Avg / 30.6 Max
Power (Watts): 210 Avg / 599 Max
Cadence (RPM): 67 Avg / 108 Max
Heartrate (BPM): 139 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.